Practicing gratitude is one of the simplest and most effective things you can do to transform your life, This planner/journal is the ultimate guide to starting practicing gratitude & offers a simple method to improve your focus and build your daily happiness.
Some section in this book:
I’m grateful for
What I’m loving about life right now
Today’s I feel, Something fun I’m looking forward to
Reframe my thought, positive vs negative thoughts
When I’m tired/stressed/upset…I…
My confidence goal
Change a habit in 21 days
Manage my feeling
And more